Bodyweight Issues Is Society To Blame Tips For Finding Professionals Who Understand Adult Add Blade Versus Bladeless Lasik Eye Surgery What Is The Difference Fearfighter Video Game To Fight Phobias Get A Massage In Tampa

In modern society people are more concerned with their body weight than ever before. But is it any wonder why we have these concerns?

We have more processed and fast foods available to us than ever before. In this modern era everything needs to be convenient, and that includes our meals.

More and more people turn to ready meals, pre prepared foods and fast foods rather than what we used to do many years ago, cook a meal using fresh ingredients. Obviously manufacturers are cashing in on this trend and giving us more choice than ever of convenience meals. These meals are full of fat and useless calories and play a large part in the overall scheme of obesity.

Another factor is beauty magazines and waif like celebrities. Woman (and men) find themselves under extreme pressure to conform to the standard that we see in the glossy pages of magazines. Eating disorders are more prevalent than ever before in the developed countries. Anorexia and Bulimia are the most prevalent eating disorders in teenaged and young adult females.

Also having an impact on our weight is the advancement in technology, cars, public transport and maybe not as obvious – the internet. With the age of the internet more and more people are working from home so some lifestyles are even more sedentary nowadays as some workers do not even have to leave their house to conduct their working day, it can all be done in the comfort of their own home.

So all in all the odds are stacked against us, the only way to overcome bodyweight issues is to take matters into your own hands. Take more time to prepare meals with fresh produce, remember that the models in glossy magazines have been airbrushed to within an inch of their lives, and of course take some time out to get some exercise.

One of the biggest concerns that I hear from adults with ADD is that they can’t find a professional who really understands adult ADD. Many people begin with their primary care physician or go through their insurance company to try to get evaluated and/or treated for adult ADD. Some very lucky people do find great professionals on their first try but the majority of people sadly do not. Instead they become even more frustrated which often leads to them not getting any help for their ADD.

There are some ways to find professionals who actually “get adult ADD”:

Online Listings: There are some websites with listings of professionals who treat adults with ADD. ADDA, the World’s Leading Adult AD/HD Organization has a growing Professional Directory of people who treat adults with ADD. ADD Consults, the First And Only Virtual Online AD/HD Clinic also has a professional directory. In addition to the professional directory, Terry Matlen, MSW, ACSW also offers consultations in which she can help people find professionals.

ADD Coaches: In addition to all of the other benefits people can get from working with an ADD Coach they can also get help locating professionals who can diagnose and help treat them. Many ADD Coaches network with other ADD Professionals around the country and the world.

Word of Mouth: Try to locate other Adults with ADD who live locally. Many ADD Professionals who do understand adult ADD don’t advertise their services. Many don’t need to because they get plenty of referrals by word of mouth. Joining local ADD Support Groups is a great ways to not only get support but get recommendations for professionals who can diagnose and treat Adults with ADD. Adult ADD Meetups are similar to support groups and their Adult ADD Meetup Website allow for people to communicate with other local adults with ADD.

Patients considering LASIK eye surgery may come across medical jargon, such as “blade” and “bladeless” LASIK. To a layman, such terms might appear overwhelming. However, as a patient you must know the difference between the two surgery types, and the rewards and risks associated with each.

Traditional LASIK makes use of a microkeratome to cut a thin hinged flap in the cornea. The flap is then folded back to reveal the stroma – the middle layer of the cornea. A high precision laser, called the excimer laser, is used to reshape the corneal surface so as to correct any refractive error. The flap is then repositioned to act as a natural bandage. Since the microkeratome used to create a flap is in fact a surgical blade, the procedure is also known as blade LASIK.

A more recent innovation, introduced in 1999, makes use of a high energy laser (IntraLase or femtosecond laser) to create a flap during surgery. As opposed to traditional LASIK, IntraLase does not employ a surgical blade, and hence the procedure is often marketed as “bladeless” or “all laser” LASIK. The term itself has raged a debate among eye surgeons, as to whether it should be used in IntraLase advertisements or not. Several surgeons assert that the term “bladeless” implies that traditional LASIK, which makes use of a surgical blade (microkeratome), is a scarier proposition, when in fact it’s not.

The creation of the flap is an important part of the laser eye surgery procedure. It’s true that flap predictability is better with a laser flap, that is, with bladeless LASIK. Moreover, there is a reduced possibility of flap complications, such as partial flaps, flap dislocation, free flaps etc. However, an expert surgeon wielding a contemporary microkeratome can very well match the finesse of bladeless LASIK. Although the chances are rare, there is an issue of transient light sensitivity as well – a unique risk associated with bladeless LASIK. Moreover, the bladeless LASIK procedure costs an extra $300 per eye, when compared with traditional LASIK.

All said and done, LASIK itself is one of the safest refractive surgery procedure. Whether it’s blade or bladeless, it largely depends on the eye surgeon of your choice. If the surgeon has loads of experience carrying out microkeratome procedures, it’s better to have it that way. If otherwise, you may go in for the relatively new bladeless LASIK surgery.

Finding a LASIK surgery that you are confident about will be able to give you more information about blade and bladeless LASIK.

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The video game industry, despite all of the enemies that it has made among politicians eager for a quick vote and moralists who get outraged at every little thing, thrives. Certainly, gamers around the world are part of this continued survival, but other sectors of society are also reaping the benefits of advanced video game technology. The military has used video games as training simulators, helping soldiers get used to piloting the complex military vehicles that they need to use in the battlefield. The army has also used them as a stress relief device, both on the field and as a possible supplementary treatment for post-traumatic stress disorder. Advances made in real time 3-D rendering has been put to use in training medical students through the use of surgery simulation software. Now, the area of mental health may also greatly benefit from video game technology.

If a person has a phobia, it can be a debilitating problem. Claustrophobic people often have to resort to using stairs because the elevator is a tight space and they are unable to stay in it for any length of time. People with a fear of heights can often experience discomfort in extreme levels in everything ranging from climbing up stairs to looking out from the window of a plane in flight. Well, researchers in the UK have combined efforts with game developers to design a game built for the purpose of helping someone overcome phobias and fears by making use of an interactive simulated environment. It isn’t like the concept hasn’t been done before, but the fairly recent implementation of video game technology by the US armed forces to combat post-traumatic stress disorder is still experimental.

In fact, the British psychiatric game “Fearfighter” is also firmly in the experimental stages. In some ways, it hasn’t really passed the “proof of concept” stage yet. Still, patients in Britain are often put on long waiting lists for sessions and, due to the nature of the problem, may be forced to wait too long. The games allow for preliminary aid, giving both the psychiatrist and the patient to adjust the level of realism in the game environment as needed. While it does not simulate environments with total accuracy, it has been shown as providing a realistic enough simulation to have an appreciable effect on patients. However, the results are still in the short-term and studies need to be conducted on the long-term effects, along with whether or not the treatment is effective without the aid of a professional.

British psychologists have recognized the potential uses of this, not only as a preliminary treatment, but also as a means of providing a communication tool for their patients. The games can be used to connect the patient to the medical professional, allowing for communication between the two even when one group is unable to physically see the other. The tool can also help people suffering from phobias confront their problems in a safer, controllable environment, allowing them to gradually adjust themselves to dealing with the problem.

Tampa, Florida is a fascinating city. Tampa has fantastic weather, beautiful beaches, exciting theme parks, exceptional professional sports events, and a vibrant culture. So, whether your visit to Tampa is for a business, an unforgettable family vacation, or a job related family relocation you might find you want to receive a massage therapy session. Massage in Tampa is widely available from independent Licensed and Certified Massage Therapists, Licensed Massage Establishments, and several world class Day Spas.

Massage in Tampa is a completely enjoyable and memorable experience that is something you’ll want to repeat over and over because it feels wonderful and has tremendous health benefits. Whether your goal is to completely relax with a slow, soothing massage, relieve muscular pain and chronic tension, have a more comfortable pregnancy, or improve your sports performance Massage Therapists in Tampa can help you achieve your goals. In fact there are several types of Massage in Tampa. The most commonly offered massage techniques in Tampa are:

Swedish Massage: relaxing massage using gliding strokes, kneading, friction, and striking strokes along with gentle stretching and rocking.

Neuromuscular Therapy: advanced pain relief targeting specific trigger points in muscles, tendons, and attachment sites.

Deep Tissue Massage: massage of the deeper musculature and connective tissue to release chronic tension and pain. It’s often a firmer massage that is appreciated by experienced clients.

Sports Massage: massage to assist the athlete in preparing for and recovering from sports events.

Hot Stone Massage: perhaps the most relaxing and luxurious massages you can get. Heated stones seemingly melt away stress and tension.

Trigger Point Therapy: targeted pain relief using specific pressure to release painful knots in muscles.

Prenatal/Pregnancy Massage: massage for the mother to be helping her to decrease pain and discomfort throughout the pregnancy.

Lymphatic Drainage Massage: specifically used for decreasing swelling and edema as well as improving the circulation of the body’s lymph. It’s detoxifying and some think it improves the immune system too.

However, in addition to the more commonly practiced massage techniques your Tampa based Massage Therapist might also practice some other well known massage therapy techniques:

Cupping Massage

Medical Massage



Myofascial Release

Ortho Bionomy

Strain Counterstrain

Aromatherapy Massage

You might even want to try a special treat when you get a massage in Tampa like Couples Massage where a couple can receive their massage together in the same massage room with two massage therapists. During the couples massage each member of the couple can choose to receive a different massage from that of their partner. Or, the true massage therapy enthusiast will find that some Licensed Massage Establishments and Day Spas offer Four Hand Massage, or Tandem Massage, where you can be massaged by two massage therapists at the same time.

Massage in Tampa is also very convenient to receive. Massage in Tampa is available on an incall basis at a Massage Therapist’s office, salon, or clinic, in a Licensed Massage Establishment, or in one of many conveniently located Day Spas. Massage in Tampa is also available on an outcall basis in your Tampa area home, office, or hotel. No matter where you are in Tampa a great massage is just minutes away.

So what’s stopping you from feeling better? Massage in Tampa is relaxing, stress reducing, pain relieving, and performance improving so get one today…you’ll be glad you did!

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