Asthma Treatment Reliefs Did You Know There Are Other Ways Of Help Are You Still Sleeping With That Pain In The Neck Scent Or No Scent That Is The Question About Good Skin Care Products What The Heck Is The Goof Troupe Quick Intro About Reiki

This article is about finding other ways for help asthma treatment or relief?

Has asthma changed your lifestyle completely for many years? Suffering from asthma is obviously no fun and can have quite a negative affect on the daily lives of sufferers, especially to children.

Conventional treatments and remedies almost always help to a certain degree, but one must ask, are there any other effective methods to supplement my existing treatment?

Some “alternative” methods for asthma treatment reliefs include chiropractic manipulation of the spine and rib cage which is thought to improve lung function.

Another alternative non-conventional method for asthma treatment involves acupuncture which is thought to somehow improve breathing process, however there is no conclusive evidence on this method.

Though not right for everyone, many sufferers of asthma have found relief through the use of alternative herbal medicines in addition to their current asthma treatment. Herbal medicines can help treat a wide spectrum of conditions and can act as anything from a natural weight loss, to the treatment of insomnia.

Natural asthma formulas usually contain a range of ingredients including blood root, St. John’s Wort, mullein, saw palmetto, wild cherry bark, amongst others. These natural ingredients work together to effectively aid the process of breathing. Besides the above, using traditional chinese medicine magnolia flower bud (essential oil) can really relieve asthma attacks on adults and children.

So now you’re aware that there are other methods to help treat asthma. Keep in mind that you should never add to, or alter any component of your current asthma treatment without first consulting your physician. Ask your doctor about “alternative” treatments and become educated on all possible avenues of asthma treatment relief.

There are many sleeping pillows to choose from, cotton, wool, latex, polyester or natural filling like goose down. Most pillows come soft, medium and firm. A down bedding specialist will carry high quality goose down that will stay lofty. You will be able to try many pillows with different qualities of goose down and each a different firmness. Generally, people who are stomach sleepers require a soft pillow, back sleepers a medium pillow and side sleepers a firm pillow, unless they are petite then a medium would be better. Some down bedding specialists will offer the service of adjusting the pillow once you have slept on it a few nights. Now that’s the perfect sleeping pillow.

A high quality goose down pillow with the right amount of filling will cradle your head and keep your head at the correct angle for a good night’s sleep. A high quality white goose down and the proper care will prevent the pillow from flattening out, keeping the loft to support your head and spine in the correct alignment. Regular cleaning and conditioning (not washing or dry-cleaning) by a down specialist will not only sanitize the down, it will re-fluff it and keep it lofty, and remove any dust. You should clean your down pillows about every 3 – 4 years to keep them fresh and fluffy. Choose a high threadcount for the casing to ensure the down will not “leak” out. Swiss Batiste is the lightest, most durable and the most downproof material with a very high threadcount. Any cotton cambric 300 and over will be very durable and downproof.

So for that all important personal pillow, get what you really need for a perfect night’s sleep. Choose a high quality Eiderdown or white goose down pillow and have it made just for you. You will be rewarded with years of sleeping without that pain in the neck. Once you have your perfect pillow, get an extra one for traveling. You will not want to be without it.

With all the skin beauty products available in the market today, one tends to wonder which products really work and which ones do not make good on their promises, as advertised. Another major concern, especially among women, is the possible presence of harmful ingredients in these products. Most women really want to know which items can be considered as good skin care products. They also need to identify which ones should be avoided in order to minimize if not prevent skin damage due to harsh chemicals.

Most skin care products contain these ingredients: propylene glycol, mineral oil, and petroleum. But most users of these products don’t really bother to look at what’s inside the bottle or container. The decision to buy the product is often made after one is exposed to advertisements or if one finds a particular product to delightful in terms of its fragrance.

The smell of the skin care product is an important factor to consider not only for the sake of one’s nose. The fragrance of the product can actually harm one’s skin especially if the user of the skin care item has an allergy to certain chemicals used in making perfume.

A research study was done some years ago on a certain brand name of a perfume and has found this brand to contain 41 different ingredients that are known to be carcinogenic. The said fragrance was also found to cause respiratory tract infections and other ailments. Researchers say that even if the product label says that it is merely a “fragrance”, the product could still have been made from various chemicals, of which only 20% could have been tested for safety by the U.S. Food and Drug Administration. If a person has sensitive skin, then “fragrance” of any kind should definitely be avoided. Skin care products with harmful chemicals could potentially cause more harm than good if one has sensitive skin.

Other products that are used daily should also be reviewed carefully to determine their potential as skin irritants. Perfume or fragrance is found in shampoo, conditioners, hairspray, make-up, shaving cream, deodorants, soap, baby care products, and just about every household cleaning or laundry product found in supermarket shelves. Just to be safe, always choose products that are marked as “fragrance-free” or “without perfume.” Do not choose a product that is labeled as “unscented” since that usually means that another chemical was added to mask the scent of other ingredients and chemicals.

In case one is not willing or able to totally give up fragrances, there is one good skin care product that is a must-have — a shielding lotion. A good shielding lotion bonds with the outer layer of the skin to form a protective layer that keeps out chemicals. It can help prevent the absorption of the fragrances and prevent uncomfortable skin allergic reactions.

Indeed, beauty should be more than skin-deep. In the same manner, women should also be more discerning or choosy about the products they buy and use. Being 100% convinced by television advertisements or getting the urge the buy a product due to its packaging or scent may cause unexpected harm. The best advice would be to know if one has a skin allergy and identify which products are safe for everyday use.

Simply put, the Goof Troupe is an organization that teaches people to lose weight and improve their health while still enjoying the “finer” things in life. You know, like pasta, red meat, dessert, frappuccinos, alcohol, etc.

You see, the single biggest problem with most weight loss or health improvement programs is that they are NO FUN! They require you to live by some very strict code of “do this, don’t do that”. If you happen to step outside the boundaries of the program, your progress and your state of mind take a painful hit, and you end up right back at square one. Does that sound familiar?

The miraculous method by which Goof Troupe members are able to still enjoy the “taboo” items like those listed above is due to 4 things:

1) Structure

2) Support

3) A reasonable amount of physical activity.

4) Proper portion control, nutrient intake, and vitamin/mineral intake.

I know, I know – it sounds too easy, right? Well, it is both easy as well as effective, and you can start taking advantage of this program right now!

People who get a reasonable amount of activity, control their portion sizes, and get the appropriate intake of vitamins and minerals are healthy, they don’t carry around a bunch of excess bodyfat, and they can jump “off the wagon” on a regular basis because they do the right thing the rest of the time.

Also, no one wants to be healthy by themselves. Even the most confident and self-motivated people still have the basic human need for positive reinforcement, and a helping hand to keep them on the path to success.

Having structure in a health program is just as important as having support. If you had 100 people who were willing to bend over backwards to support the needs of the other group members, but those 100 people didn’t have a clue what they were doing, then that group would be on the fast track to failure wouldn’t they?

In getting back to the question of ‘What is the Goof Troupe’, we answer with this:

The Goof Troupe is a social group whose members work together to be healthy most of the time, so they can enjoy being UNHEALTHY the rest of the time!

A Goof Troupe can contain any number of people, but a typical social group will include at least 3 or 4 people, and as many as 10 or more. The group meets once each week so that all members can take advantage of the group support, tips, and instruction, and those meetings are typically followed up by going out and having fun!

All Goof Troupe members utilize the same basic concepts of portion control, healthy eating, and physical activity as outlined in the Goof Troupe lifestyle improvement system, the Tahiti Trim Plan 40 program. The TTP40 program ensures that all members are not only eating the proper portion sizes, but eating often enough as well. 9 out of 10 people who are overweight actually do not eat ENOUGH.

The TTP40 program also contains all of the vitamin/mineral supplements that are needed by all people, and it outlines a program of physical activity that ensures that all Goof Troupe members are using more calories than they are taking in. That equates to weight loss, by the way!

In addition to the weekly meetings, most Goof Troupe members will see each other much more often than that. The Goof Troupes are as much social clubs as they are a lifestyle management program, and members are encouraged to engage in support, social, and health-related activities as often as they like.

The Goof Troupe concept is a starting point – a “guideline” for you ‘Pirates of the Caribbean’ fans! The Tahiti Trim Plan 40 program and the Goof Troupe weekly meetings provide the structure, support, and information that allow all members to lose weight, be healthy, and most importantly – to have FUN!

In addition, the Goof Troupe founders are able to get all Goof Troupe members and leaders a discounted price on the Tahiti Trim Plan 40 products, which means that the program is less expensive than ANY comparable program on the market. Also, people who start Goof Troupes in their areas can get their own products for free, or even make some Fun Money that they can use to enjoy their new found level of health or weight loss!

So do you want to know about Reiki? Ok, let me explain how far I know about Reiki. Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. Reiki is capable of healing anything because it works at very fundamental levels of reality. Reiki accomplishes this by providing the recipient enough energy to step above (metaphorically) to see all that and have the courage to let go. Reiki practitioners channel energy in a particular pattern to heal and harmonize.

Reiki energy has several basic effects: it brings about deep relaxation, destroys energy blockages, detoxifies the system, provides new vitality in the form of healing universal life energy, and increases the vibrational frequency of the body.

Reiki is a safe, gentle, non-invasive form of hands-on healing. Reiki healers claim to channel ki into “diseased” individuals for “rebalancing. Reiki healers differ from acupuncturists in that they do not try to unblock a person’s KI, but to channel the KI of the universe so that the person heals. Reiki is very popular among New Age spiritualists, who are very fond of “attunements,” “harmonies,” and “balances.

It is key important to understand that Reiki will enrich your life and give you happiness and health on all levels. Reiki is Universal life force energy, that which sustains life and promotes healing in all living things. But you need to understand that while Reiki is not a religion, it is still important to live and act in a way that promotes harmony with others.

Since the word Reiki means Universal Life Force Energy, it (strictly speaking) refers to the energy and not the specific techniques taught by Reiki Masters. However as Reiki is the common name, and a fine name at that, this is the name we will use here. The limits to Reiki seem to be in the recipients willingness to cast off old habits and patters, to accept change and to accept healing. The other meaning for healing, used in the practice of Reiki as well as other related areas, is the return to greater wholeness. Over time the healing of the worlds ills will be accomplished and, with Reiki in the hands of everyone, that day will come much more quickly. (Please observe that Reiki should never be used instead of medical treatment, it should be used as a compliment and a way to become and remain healthy.

If you are interested in Keiki It is likely you have been guided on your healing journey, your journey of spiritual purpose to many places and many experiences in the past and now find yourself here at this place as you continue to further explore the possibilities for deep healing and inner discovery. Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. Mikao Usui, the founder of the Reiki system of natural healing, recommended that one practice certain simple ethical ideals to promote peace and harmony, which are nearly universal across all cultures.

So give Reiki a go, for sure it is a very interesting way of improving your life.

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